I'm sure you've all heard the saying ,"follow your heart" from time to time again. Its one that I have recently taken to heart myself. Being the strictly realistic person I am, I used to change it around and say to follow your heart but listen to your mind. Basically if what my heart wanted wasn't realistic then I'd shut it down. Recently I've learned a very important lesson, which is to fully follow your heart. Your mind will change and it will grow with your life, but your heart, that stays constant. No matter how complicated or unrealistic it might be, follow the path of your heart. I know I learned the hard way on that. You see when you neglect your heart, then its like theirs this hole that nothing seems to fill, nothing except what your heart want in the first place. The versatility of this lesson honestly amazes me, it could be a relationship, a job, or any goal you have. Follow your heart and trust yourself, push and work hard towards whatever it may be in order to accomplish it, and don't give up, by following through you will have no regrets but instead only accomplishment and joy in the end. No matter what your goal or circumstance may be for this lesson and time of evaluation, let me say one more thing. Whatever you do, do it whole heatedly because if you don't feel something for what your doing or if its a relationship, then who your with, then theirs no point. Strive for what or who fills your heart and set your heart free on this journey of life, no longer caged by realistic properties or complications. See then how your outlook on life may change.
Everyone deals with stress in life no matter how young or old you may be. I know this is a topic I've touched on several times, this is due to the fact it is an ever changing, ever growing concept. Stress is constantly coming in seemingly endless forms. The specific aspect of stress that I want to focus on today is the fact that when were stressed, we typically take that stress out on ourselves. This is pertaining to how we treat our bodies, both physically and mentally when were stressed. I have experienced this a lot lately. Junior year has been crazy as I'm sure most of you know either from past experience or current. There's stress on getting grades that colleges will accept, ACT/SAT, getting volunteer hours, internships, upholding a job, playing sports or being active in school clubs, and so much more on top of trying to stay sane... In my most recent experience, I have come to the conclusion that when I'm stressed there are times that I'm not good to my body. ...
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