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Stillness

As someone accustomed to being constantly on the go and busy, I've always found the concept of stillness almost nerving.  When someone tells you to spend time being still in God's presence, I don't know about you but I always pictured literally sitting still with nothing to occupy myself. To say the least due to this perception stillness is something I'd avoid. As I've began seeking God as a new mother, he's hit me with a new perspective that I'd like to share in the hopes it can aid and encourage others to embrace being still. 
Stillness is different for everyone, perhaps for some it is sitting and doing absolutely nothing, meditating on God's word, for others maybe it's prayer or being alone and singing worship music. Being still with God is eliminating distractions of this world and focusing fully on him. What helps your mind go quiet? What helps you tune into God's voice and block out the world? Personally I've found its worship music and coloring, odd I know but it keeps my hands busy and allows my mind to focus on God. I encourage you to find a way to be still and embrace it. 
Psalm 46:10~ "Be still and know that I am God".

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